Spiced Butternut Squash Salad


Prep Notes

Ingredients

1 butternut squash, peeled and cut into cubes

1 large sweet onion, cut into slices or wedges

1 tablespoon coconut sugar 

1 tablespoon ground cumin

1/2 teaspoon ground coriander

1/4 teaspoon ground nutmeg

1/8 teaspoon cayenne pepper

Sea salt, to taste

4 tablespoons avocado oil

Spinach (however much you like)

Balsamic dressing (I like Primal Kitchen or I make my own with equal parts balsamic vinegar and olive oil and sea salt)

Directions

1. Preheat the oven to 425˚ (F).

2. Drizzle the avocado oil over the butternut squash and onions on a baking tray. Sprinkle the mixture with salt.

3. In a small bowl, combine the sugar, cumin, coriander, nutmeg, and cayenne pepper. Evenly coat the butternut squash and onions with the seasoning mixture.

4. Bake the squash and onions for 25-30 minutes or until they are soft and slightly browned, stirring occasionally.

5. Place a bed of spinach in a bowl.

6. Put the squash mixture over the bed of spinach.

7. Pour a desired amount of the dressing over salad.

8. Serve with a sprinkling of your choice of nuts and/or dried cranberries.

Notes

This salad goes great with avocado, chickpeas, and/or chicken for extra fat and protein!